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Classes are free and open to the community. Times are EST.
Delivered via Zoom

Wednesdays 10:00am-10:45am

PILATES MAGIC CIRCLE

A Pilates Mat workout using the Magic Circle for extra challenge and core awareness. A hand towel may be used as substitute equipment.

Saturdays 9:00am-9:45am

PILATES MAT

Gia-Ninh's signature Pilates Mat workout taught in the Classical Pilates tradition.